Golden Hour Blossom offers gentle and supportive postnatal yoga classes designed to help new mothers heal, regain strength, and reconnect with their bodies after birth. These sessions focus on core and pelvic floor recovery, easing tension, and promoting relaxation during the postpartum journey.

Whether in a private or group setting, classes provide a safe and welcoming space to move, breathe, and bond with other mothers. Suitable from six weeks postpartum (or eight weeks after a C-section), Golden Hour Blossom helps you restore balance, both physically and emotionally, as you embrace motherhood with confidence.